This is an introduction description of the blog and it’s purpose: The reason I blog about lifestyle, health, wellness and beauty is because taking care of myself is the way I found my self and my confidence again after abuse. The purpose of my blog is encourage and uplift other women, of every kind, to feel their best. And, to raise awareness of abuse to protect women and children, and to hopefully prevent harm.
Personally, I spend my time researching and practising leading a healthy lifestyle, that encourages femininity, well-being and beauty. I advocate for non-toxic feminism, mental health, child abuse and domestic violence victims. You can find more about me on my youtube and X accounts.
Domestic violence victim support charity:
https://www.victimsupport.org.uk/get-involved/
Mental health support charity:
https://www.mind.org.uk/get-involved/
Child abuse support charity:
https://www.nspcc.org.uk/what-is-child-abuse/types-of-abuse/
Met police report a crime:
https://www.met.police.uk/ro/report/ocr/af/how-to-report-a-crime/
In a world where fast fashion and endless trends can leave our wardrobes overflowing yet somehow still lacking something to wear, the idea of a capsule wardrobe offers a refreshing alternative. Instead of chasing quantity, a capsule wardrobe focuses on quality, intention, and timeless style. It’s not about restricting your creativity or limiting your expression.…
To summerise; consistency at the gym pays off ,but only with correct nutrition, calorie and protein tracking. Nutrition plays a big part in your fat loss, muscle gain and energy levels, because this directly influences your insulin levels, and it’s very important to eat a nutritionally balanced diet, high protein for muscle gain, satiates carb…
Basically it’s the thinest consistency first, like toner. And finishing with the thickest consistency last, plus never forgetting SPF. This is layering skin care products. Additional rules to follow: include serums that serve your purpose of skincare – what do you expect of your skin care routine?, to fix your rosacea? acne? skin texture? sagging?…
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Luxy Blog 