Basically it’s the thinest consistency first, like toner. And finishing with the thickest consistency last, plus never forgetting SPF. This is layering skin care products.

Additional rules to follow: include serums that serve your purpose of skincare – what do you expect of your skin care routine?, to fix your rosacea? acne? skin texture? sagging? wrinkles? blocked pores?. its all within your control, you decide your skin care, but here is my blog for general advice, from myself after 1+ year of researching and practicing skin care and health. I hope this helps.
Personally I have never been taught how to take care of myself, and now in my mid twenties I feel the need and desire to be the best version of myself that is possible. If you also feel like this, subscribe.
Being in a domestic violence relationship for years has effected me in many ways; I’m just trying to feel like myself again. If you are struggling with self care remember to always be kind to yourself, you deserve peace and happiness. everyone deserves to heal.
AM:
- Exfoliate
- Wash
- Cleanse
- Toner
- Spot treatment
- Serums x3
- Retinol
- Eye cream
- Moisturiser
- Face oils
- Sunscreen
This order is scientifically proven to work, and all the products I use personally. Also, I check using the Yuka app (link below), which tells me the chemical make up of a product and it does not consider product price, trends, brand story, it just gives you the facts of products.
PM:
- Wash
- Cleanse x2
- toner
- retinol serum
- retinol moisturiser
citations:
Yuka app: https://yuka.io/en/
https://www.health.com/skincare-routine-order-7507961
Where to shop for skin care products:
https://www.hollandandbarrett.com/shop/natural-beauty/skincare/
Where to shop for some other skin care products:
https://www.boots.com/beauty/skincare
Vitamins:
Protein powder:
https://www.hollandandbarrett.com/shop/product/dose-co-collagen-protein-powder-vanilla-60046451
Collagen powder:
https://www.hollandandbarrett.com/shop/product/dose-co-beauty-collagen-255g-60061953
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